Comprehensive Psychiatric Care

Your Path to Wellness at Blue Umbrella Psychiatry Are you or a loved one struggling with mental health challenges? Finding the right support and treatment can make all the difference in your journey toward wellness. At Blue Umbrella Psychiatry, under the expert guidance of Dr. Eric Robbins, we offer comprehensive psychiatric solutions tailored to meet your unique needs. 


A Holistic Approach to Mental Health We understand that mental health is complex and multifaceted, which is why our clinic takes a holistic approach to psychiatric care. Whether you're dealing with ADHD, anxiety, depression, or other mental health conditions, we provide a full spectrum of services designed to address your concerns from every angle. 


Medication Management Medication can be an essential component of managing certain mental health disorders. Dr. Robbins is experienced in prescribing and managing psychiatric medications, ensuring that you receive the most effective treatment while minimizing side effects. With careful monitoring and adjustments as needed, we strive to find the right medication regimen to support your mental well-being. 


Psychotherapy In addition to medication management, therapy plays a crucial role in promoting healing and personal growth. Our clinic offers various psychotherapy approaches, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based therapies. Through one-on-one sessions with our skilled therapists, you'll have the opportunity to explore your thoughts, emotions, and behaviors in a safe and supportive environment. 


Family Support  We recognize the importance of involving family members in the treatment process, especially when dealing with mental health issues. Our team provides family therapy and support services to help improve communication, strengthen relationships, and foster a supportive home environment. By involving your loved ones in your treatment journey, we aim to create a robust support network that promotes long-term healing and resilience. Your Path to Wellness 


At Blue Umbrella Psychiatry, our ultimate goal is to empower you to lead a fulfilling and balanced life. Whether you're seeking relief from symptoms, improving coping skills, or enhancing your overall well-being, we're here to support you every step of the way. With our comprehensive psychiatric solutions, you can take control of your mental health and embark on a path to wellness. Get Started Today Don't let mental health challenges hold you back from living your best life. Contact Blue Umbrella Psychiatry to schedule an appointment with Dr. Eric Robbins and explore how our comprehensive psychiatric care can help you achieve your goals. Together, we'll work towards a brighter and healthier future.

When Talking Isn’t Enough: Understanding EMDR and the Power of Therapy

March 18, 2026
Not all wounds are visible. Some experiences stay stored in the body — surfacing as anxiety, triggers, panic, emotional numbness, or patterns that feel difficult to break. You may understand logically that something is “in the past,” yet your nervous system still reacts as if it’s happening now. This is where therapy — and specifically EMDR — can make a meaningful difference. At Blue Umbrella Psychiatry , we have six therapists with diverse specialties, availability, and insurance participation. Among them, we are proud to offer EMDR therapy for individuals seeking a focused, trauma-informed approach to healing.

TMS Therapy: A Non-Medication Approach for Depression, OCD, and Adolescents

March 12, 2026
Mental health treatment has evolved significantly over the past decade. While therapy and medication remain foundational tools, advances in neuroscience have created additional options for individuals who need something different. One of the most established and research-supported of these options is Transcranial Magnetic Stimulation (TMS). At Blue Umbrella Psychiatry , we provide TMS therapy for adults with treatment-resistant depression, individuals with OCD, and adolescents with depression — and in many cases, treatment may be covered by insurance.

When Traditional Treatments Aren’t Enough: A New Approach with Ketamine Therapy

March 5, 2026
You’ve tried therapy. You’ve tried medication. You’ve given it time. And yet, something still feels heavy. For many individuals struggling with depression, anxiety, mood instability, or persistent symptoms, the path to feeling better is not always linear. When traditional antidepressants or therapy alone haven’t provided enough relief, it does not mean you have failed treatment. It may mean your brain needs a different approach. At Blue Umbrella Psychiatry , we now offer ketamine therapy in three forms: IV, IM, and in-clinic oral administration , allowing for personalized care based on clinical needs and patient comfort.

High-Functioning Anxiety: When You Look Fine but Feel Exhausted

February 26, 2026
From the outside, everything looks good. You show up to work. You meet deadlines. You’re reliable, organized, and productive. People might even describe you as “on top of things.” But inside, it’s a different story. Your mind rarely slows down. You’re constantly anticipating problems, replaying conversations, or mentally running through to-do lists. Rest doesn’t feel restorative. Even on “good” days, there’s a persistent sense of tension, pressure, or exhaustion. This is often what high-functioning anxiety looks like—and it’s more common than many people realize.

Sleep Problems and Mental Health: What’s the Connection?

February 19, 2026
Most of us have had a rough night of sleep and felt the effects the next day—irritable, foggy, unfocused, or emotionally sensitive. But when sleep problems become ongoing, they can affect much more than just energy levels. There’s a strong, two-way relationship between sleep and mental health, and understanding that connection is an important step toward feeling better. At Blue Umbrella Psychiatry, we often see how closely sleep and emotional well-being are intertwined. Let’s take a closer look at why sleep matters so much for mental health—and what to do when it’s not going well.

What to Expect When Starting an Antidepressant

February 11, 2026
What to Expect When Starting an Antidepressant 

Why Talking to Others Is Good for Your Mental Health (Even When It Feels Hard)

February 5, 2026
Why Talking to Others Is Good for Your Mental Health (Even When It Feels Hard)

Building Confidence Through Small Wins

January 29, 2026
How Small Wins Build Confidence and Resilience

Mindfulness and Coping Skills for the New Year

January 22, 2026
As the new year begins, many people resolve to improve physical health, but emotional and mental well-being is just as crucial. Stress, anxiety, and overwhelming responsibilities can accumulate, making it difficult to focus, sleep, or feel at ease. Mindfulness and coping strategies are evidence-based tools that can improve emotional regulation, resilience, and overall quality of life.

Understanding Anxiety and Avoidance in Teens

January 15, 2026
Anxiety is one of the most common mental health challenges in adolescence. According to the Anxiety & Depression Association of America, nearly 1 in 3 adolescents experiences an anxiety disorder at some point, often leading to avoidance behaviors. Avoidance may provide temporary relief but can reinforce fears and limit personal growth.